Dandelion Date Shake
By Sarah Kate Benjamin of The Kosmic Kitchen If you've never had a date shake you're in for a real Southern California treat. Invented in the 1930's by a date...
By Sarah Kate Benjamin of The Kosmic Kitchen If you've never had a date shake you're in for a real Southern California treat. Invented in the 1930's by a date...
At the end of the day, we’re all looking to slip peacefully into a restful sleep, but sometimes it can be hard getting there. Practicing good sleep hygiene can help...
Hey mamas, when was the last time you enjoyed a moment of pause and made a sweet treat just for you? As herbalists, we’re trained to spend extra care supporting...
It’s the time of year when many of the simple joys of life become the heart and center of this season – spending time with family and friends, the coziness...
Ice cream is the quintessential summer treat, and is even better when we can make it ourselves at home using whole food ingredients and an easy recipe that doesn’t require...
Nothing says summertime in the South like a tall, ice cold glass of sweet tea sipped on the porch during the buzzing heat of the day or enjoyed through warm,...
The beautiful hibiscus flower is the star of this refreshing recipe. Inspired by the ruby red drinks found at roadside stands in the tropics, we’ve created this bubbly Hibiscus Iced...
Chamomile and lavender join forces in this warm and soothing herbal latte recipe. With the addition of coconut milk, honey and vanilla, it makes the perfect treat to relax and...
When the chill of fall and winter starts to set in, there’s nothing like a cup of soup. Soup is warming, grounding and as an ancient healing tradition, it is...
As plant lovers, the peak days of summer are what dreams are made of. We wait all year for this season of abundance when the plants we love are blooming,...
Whether you’re looking to support your cardiovascular system or to cool down, a chilled glass of hibiscus tea can help.* Its rich crimson color, and slightly sweet and tangy flavor,...
Naturally sweetened and filled with herbs to support an active body, this plant-based protein shake makes for a pre- or post-workout treat that you can look forward to. When we...
Hey there new momma, you’ve got a lot on your plate right now, and worrying about your breastmilk supply need not be one of them. By bringing herbs traditionally used...
With spring approaching, it is the perfect time to renew and refresh our best and most beautiful selves. Our daily rituals and routines offer a luxurious moment of calm, self-love,...
The intoxicating fragrance of jasmine on a warm summer’s night, the alluring hues of wild roses, borage and calendula, and the juicy sweetness of a fully ripe peach are all...
The holidays are steeped in tradition. Many of our favorite holiday recipes feature the taste of herbs and spices with traditions of medicinal use, from warming ginger and cinnamon to...
From an herbalist’s standpoint, each season is tied to an element or quality within nature. Fall signifies both the end and beginning of a cycle. The end of summer, a...
There’s nothing quite like the refreshing, and nostalgic feeling of drinking a cold lemonade on a hot summer’s day! As herbalists, we are always thinking of creative ways to get...
As we welcome the Summer Solstice, the longest day and shortest night of the year, we encourage you to let the ethereal warmth of these summer days fill your heart....
While expressing gratitude and appreciation is the basis of any loving relationship, Father’s Day offers a special opportunity to celebrate our dads, grandfathers, and any other special father figures in...
As herbalists, we are naturally intrigued by all plants – for their historical use as traditional medicine, but also for art and creativity. We mark the passage of time with...
As herbalists, we’re always looking for ways to compound our herbal medicine at home. That means whether we’re making food or body care products, we’re on the lookout for opportunities...
Whether you’re trying to cool yourself down during a heatwave, or take the tension out of a tough day, cold herbal compresses are fast and easy herbal remedies. They can...
When the summer heat waves start kicking in, a cold glass of herbal tea can make all the difference! Revitalizing and tasty, iced herbal teas refresh while also infusing a...