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By Sarah Kate Benjamin of The Kosmic Kitchen If you've never had a date shake you're in for a real Southern California treat. Invented in the 1930's by a date...

Photo taken by Danielle Cohen Meet Rosemary Gladstar, known as the godmother of modern herbalism, she has captivated a global audience with her wealth of knowledge and passion for herbal...

Ice cream is the quintessential summer treat, and is even better when we can make it ourselves at home using whole food ingredients and an easy recipe that doesn’t require...

Nothing says summertime in the South like a tall, ice cold glass of sweet tea sipped on the porch during the buzzing heat of the day or enjoyed through warm,...

The beautiful hibiscus flower is the star of this refreshing recipe. Inspired by the ruby red drinks found at roadside stands in the tropics, we’ve created this bubbly Hibiscus Iced...

Bitter herbs are some of the most beloved by herbalists and fundamental to digestive health. When you taste the challenging flavor of bitterness, you strengthen your digestive response and enhance...

Wake up sleepy bear. The sun is beckoning you outside, the birds are chittering their morning greeting, and the spring greens are softening your steps as you emerge from your...

At every moment in our lives, our lungs are constantly working; carefully transporting oxygen into the bloodstream and transferring carbon dioxide out. Responsible for the breath that carries us through...

Do you know what one of the most underrated ways to use herbs is? For fitness! We’ve all used herbs to ease the occasional bout of tension or digestive distress,...

As plant lovers, the peak days of summer are what dreams are made of. We wait all year for this season of abundance when the plants we love are blooming,...

Whether you’re looking to support your cardiovascular system or to cool down, a chilled glass of hibiscus tea can help.* Its rich crimson color, and slightly sweet and tangy flavor,...

Naturally sweetened and filled with herbs to support an active body, this plant-based protein shake makes for a pre- or post-workout treat that you can look forward to. When we...

With spring approaching, it is the perfect time to renew and refresh our best and most beautiful selves. Our daily rituals and routines offer a luxurious moment of calm, self-love,...

Tonic herbalism is all about taking the simple initiative every day to care for your well-being. While many of us think about our health only when something goes awry, traditional...

As we shift from the holiday season, it is an excellent time to take a few days to simplify, clear and pave the way to receive the bounty of the...

There’s nothing quite like the refreshing, and nostalgic feeling of drinking a cold lemonade on a hot summer’s day! As herbalists, we are always thinking of creative ways to get...

In the English and European Victorian era, gifting herbs and flowers was used to relay secret messages. When you received a flower bouquet, you would sit down with your dictionary...

As herbalists, we are naturally intrigued by all plants – for their historical use as traditional medicine, but also for art and creativity. We mark the passage of time with...

While “detoxing” may appear to be a modern-day reaction to what seems like an increasingly toxic world, the truth is detoxification has been integral to ancient herbal traditions for centuries....

For anyone who has ever walked through a country meadow, there are few sights as lovely as waving green grass peppered with dainty balls of red clover. Like little drops...

Consuming healthy foods and beverages plays a key role in digestion and in maintaining daily wellness. Sharing this philosophy, our herbalists created our organic Peppermint Delight® Probiotic tea to provide...

The skin is one of the most fascinating systems of the body. Known as the integumentary system, the skin is the largest organ of the body, stretching two square meters...

Whether you’re trying to cool yourself down during a heatwave, or take the tension out of a tough day, cold herbal compresses are fast and easy herbal remedies. They can...

When the summer heat waves start kicking in, a cold glass of herbal tea can make all the difference! Revitalizing and tasty, iced herbal teas refresh while also infusing a...