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Whatever you’re feeling, there’s a tea for that!
Often, shifting to drinking specific teas to support our emotional state requires knowledge and expertise to guide these choices. We’ve taken the guesswork out of the process of choosing your...
Our Journal
All Stories ( Energy )
Herbal Basics: Nervines 101
It's no secret that life's pace can sometimes leave us feeling out of sync. In our fast-paced world, it's easy to feel overwhelmed, leading to occasional stress and moments of...
Identity Herbalism with Erin Masako Wilkins of Herb Folk Medicine
Erin Masako Wilkins is an Asian American herbalist and acupuncturist. She has been a practicing herbalist for over a decade specializing in traditional Chinese and Japanese medicine. She aims to...
Vegan Green Tea Matcha Ice Cream
Ice cream is the quintessential summer treat, and is even better when we can make it ourselves at home using whole food ingredients and an easy recipe that doesn’t require...
Stock Your Summer Apothecary
The smell of night-blooming jasmine, the sticky, moist air before an afternoon storm, the energizing midday sun, these are the quintessential signs of summertime. It’s the boldest of the seasons,...
Stock Your Spring Apothecary
Wake up sleepy bear. The sun is beckoning you outside, the birds are chittering their morning greeting, and the spring greens are softening your steps as you emerge from your...
Best Herbs for Workout Support
Do you know what one of the most underrated ways to use herbs is? For fitness! We’ve all used herbs to ease the occasional bout of tension or digestive distress,...
Sunrise to Sunset: Best Herbs to Power Through Your Day
Our herbalists will tell you, there’s truly an herb for everything. Whether a flower essence is used at an energetic level or a strongly-brewed tea is recommended for a specific...
Energize with Green Teas
Green tea (Camellia sinensis) is one of the most widely consumed beverages in the world, enjoyed for its health benefits for thousands of years. Uplifting yet grounding, green tea is...
