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The smell of night-blooming jasmine, the sticky, moist air before an afternoon storm, the energizing midday sun, these are the quintessential signs of summertime. It’s the boldest of the seasons,...

Every woman is intimately tied to nature. Throughout a woman’s life, several natural transitions are influenced by hormones, which are often in sync with nature’s cycles. The menstrual cycle follows...

Wake up sleepy bear. The sun is beckoning you outside, the birds are chittering their morning greeting, and the spring greens are softening your steps as you emerge from your...

Being in good health is all about immunity, a body system that is working constantly to maintain our well-being. As we interact with our environment, literally ingesting it with every...

As plant lovers, the peak days of summer are what dreams are made of. We wait all year for this season of abundance when the plants we love are blooming,...

With spring approaching, it is the perfect time to renew and refresh our best and most beautiful selves. Our daily rituals and routines offer a luxurious moment of calm, self-love,...

As we shift from the holiday season, it is an excellent time to take a few days to simplify, clear and pave the way to receive the bounty of the...

There’s nothing quite like the refreshing, and nostalgic feeling of drinking a cold lemonade on a hot summer’s day! As herbalists, we are always thinking of creative ways to get...

In the English and European Victorian era, gifting herbs and flowers was used to relay secret messages. When you received a flower bouquet, you would sit down with your dictionary...

Like a picked-up penny, red clover is one of those tokens of good fortune that isn’t exactly rare, but still has the power to charm. Found in temperate climates everywhere...

For anyone who has ever walked through a country meadow, there are few sights as lovely as waving green grass peppered with dainty balls of red clover. Like little drops...

The skin is one of the most fascinating systems of the body. Known as the integumentary system, the skin is the largest organ of the body, stretching two square meters...