Skip to content
Fast & Free Delivery over $45 How fast will I receive my order? ZIP Code: - Receive it More Info

Herbal Boosts for Your Juice

3 Min Read
Herbal Boosts for Your Juice
Updated on May 10, 2016

Have you ever cracked open a fresh aloe plant and watched it ooze a clear, sticky gel? This is one of the earth’s natural juices that can be scraped from the inner plant and used externally to soothe inflamed skin.* Humans have been juicing plants for hundreds of years, traditionally by mashing them or with simple tools like a mortar and pestle.

In the last hundred years, juicing has evolved from human hands to high-powered machines. We understand why juicing is so popular, as it is a quick and tasty way to get an abundance of nourishing fruits and veggies in daily. However, we don’t always agree with the new jargon surrounding this age-old practice. Often, juicing is touted as a way to “cleanse” the body and rid it of toxins. We believe in the many benefits of juicing, and we believe that our bodies are intelligent— not inherently flawed. Each of us have effective and complex systems to rid the body of waste, and the plants support our body’s natural instincts to heal.

pouring orange herbal juice

The British Pharmacopoeia has specific instructions on how to make medicinal juices, like Succus Limonis (lemon succus) and Succus Taraxacum (dandelion succus). These herbal medicines are a wonderful addition to an apothecary, and are as quick to affect the body as they are effective.

Many herbs can be juiced, but some are superior to others. Plants that contain a large amount of water are easier to juice, and those that have water soluble medicinal compounds work best. Dandelion, ginger, chickweed, cleavers, and calendula are prime examples.

Creative wellness rituals like juicing remind us how wonderfully diverse the art of medicine-making can be. For instance, once you juice a plant like ginger you can preserve it as a succus by adding at least 25% alcohol to the formula and storing it sealed in the fridge, or add it to a tincture, syrup, or even an herbal cocktail! Below are some of our favorite herbal enhancements, or “boosts,” for juicing.

Nettle – While this plant may sting you in nature, once juiced, it makes a beautiful, green and pain-free beverage. Europeans have used this plant as herbal medicine for over 2,000 years to support joint health, and a tonic to promote overall wellness.* The earthy taste pairs well with sweet apples, cucumbers, and mineral rich spinach. We recommend blanching the nettle greens prior to juicing to avoid its signature sting.

Dandelion – Traditionally this plant is used to support liver function and promotes the flushing of the kidneys.* Its rich, green juice is quite bitter, making it a wonderful digestive aid* that works best when its leaves are added to a blend with more neutral- or sweet-tasting plants like romaine, fennel bulb, lemon, and cucumber. These days, you can find dandelion leaves in many health foods stores.

Turmeric– This rich, golden rhizome is a time-tested Ayurvedic remedy that aids the digestive system and promotes a healthy response to inflammation associated with exercise.* Try a small thumb of turmeric in a citrus-based juice to highlight the plant’s natural golden glow, or mix it in with cold nut milk for a refreshing midday treat.

Ginger – Most cultures around the world have acquired fond feelings for ginger, both for its taste and its soothing properties. This rhizome will warm and soothe an upset stomach* and can spice up any juice recipe. Try it with a pinch of cayenne to add a serious kick.

glasses of herbal juices

 

Whether you’re juicing plants straight from your garden or buying them from the local market, we suggest sticking with clean produce that is organic.

By answering our body’s call for a rich diet full of vegetables, fruits, and medicinal herbs, we are fueling healthy bodies and nourishing deep-rooted connection to plants. For more wellness rituals and DIY projects, check out the At Home section of Plant Power Journal.

Please note: Not all herbs are right for everyone. Please be sure to research which herbs might be best for you. We highly recommend reading the Supplement Facts panel on our tea cartons.

 

You Might Also Enjoy

Shop All
Popular
Lemon Balm Tea. light & citrusy and relieves stress Lemon balm calms the nervous system and supports digestion

Lemon Balm Tea

Lemon Balm calms the nervous system and supports digestion
Popular
Nettle_3D front facing box Introducing our new industrially compostable tea wrapper! Coming soon to a tea near you

Nettle Leaf Tea

Nettle Leaf supports joint health and overall wellness
Popular
Turmeric & Ginger with Meadowsweet Tea Turmeric & Ginger with Meadowsweet Tea

Turmeric & Ginger with Meadowsweet Tea

This blend supports a healthy response to inflammation associated with an active lifestyle
Popular
Traditional Medicinals logo. Daily. Herbal. Organic Dandelion Leaf & Root. Balanced & Earthy. Detox + Kidney Health. Caffeine Free. 16 Wrapped Tea Bags. Herbal Supplement. NET WT .99 OZ (28g). USDA ORGANIC logo Dandelion Leaf & Root (Taraxacum officinale). This blend supports kidney function and healthy digestion.

Dandelion Leaf & Root Tea

Dandelion Leaf & Root supports digestion & kidney health while aiding the body's natural detoxification process
Popular
Peppermint Tea. soothes the belly Peppermint soothes your belly and alleviates digestive discomfort

Peppermint Tea

Peppermint soothes your belly and alleviates digestive discomfort
Popular
Roasted Dandelion Root Tea packaging box Roasted dandelion root stimulates the liver and supports healthy digestion

Roasted Dandelion Root Tea

This blend stimulates the liver and supports healthy digestion
Popular
Traditional Medicinals logo. Daily. Herbal. Organic Ginger. Pleasantly Spicy & Warming. Digestion Support. Caffeine Free. 16 Wrapper Tea Bags. Herbal Supplement. NET WT .85 OZ (24g). USDA ORGANIC logo Ginger (Zingiber officinale). Promotes healthy digestion and prevents nausea due to motion.

Ginger Tea

Ginger promotes healthy digestion and prevents nausea due to motion
Popular
Traditional Medicinals logo. Daily Herbal. Organic Chamomile. Soothingly Sweet & Floral. Supports Relaxation. Caffeine Free. 16 Wrapped Tea Bags. Herbal Supplement. NET WT .74 OZ (20.8g). USDA ORGANIC logo Chamomile (Matricaria recutita). Calms your nerves and supports healthy digestion.

Chamomile Tea

Chamomile calms your nerves and supports healthy digestion

EveryDay Detox® Schisandra Berry Tea

This blend stimulates the liver and supports the body's natural detoxification process

Fennel Tea

Fennel promotes healthy digestion; eases uncomfortable feelings of fullness, bloating and gassiness

EveryDay Detox® Lemon Tea

This blend promotes healthy skin and supports the body's natural detoxification process

Dandelion Chai Probiotic Tea

This blend supports healthy digestion

Belly Comfort® Peppermint Tea

This blend soothes the belly and relieves occasional indigestion
Popular
Throat Coat<sup>®</sup> Lemon Echinacea Lozenges provides sore throat support when you need it most.

Throat Coat® Lemon Echinacea Lozenges

These herbal lozenges provides sore throat support when you need it most.

Tulsi & Ginger Tea

This blend supports a healthy response to stress

Licorice Root Tea

Licorice Root soothes the digestive tract and promotes respiratory health
Popular
Traditional Medicinals logo. Herbal. Lozenges. Organic. Belly Comfort. Relieves Nausea. Lemon Ginger. Herbal Supplement. 30 Individually Wrapped Lozenges. NET WT 4.13 OZ (117g). USDA ORGANIC logo. Belly Comfort Lemon Ginger Lozenges helps relieve nausea and occasional indigestion. Ginger (Zingiber officinale). Lemon (Citrus x limon)

Belly Comfort® Lozenges

Belly Comfort Lozenges helps relieve nausea and occasional indigestion

Green Tea Ginger

This blend gently invigorates, while promoting healthy digestion

EveryDay Detox® Dandelion Tea

This blend stimulates the liver and supports the body's natural detoxification process

Peppermint Delight® Probiotic Tea

This blend supports healthy digestion

Peppermint Delight® Probiotic Tea

This blend supports healthy digestion

Peppermint Delight® Probiotic Tea

This blend supports healthy digestion

Peppermint Delight® Probiotic Tea

This blend supports healthy digestion

Peppermint Delight® Probiotic Tea

This blend supports healthy digestion

Related Articles

View All

Whatever you’re feeling, there’s a tea for that!

Often, shifting to drinking specific teas to support our emotional state requires knowledge and expertise to guide these choices. We’ve taken the guesswork out of the process of choosing your...

Herbal Basics: Adaptogens 101

We can all agree that sometimes our natural rhythm falls out of step. We live in a world where it is easy to take on too much, flaring up stress,...

Dandelion Date Shake

By Sarah Kate Benjamin of The Kosmic Kitchen If you've never had a date shake you're in for a real Southern California treat. Invented in the 1930's by a date...

A Conversation with Nioma Narissa Sadler: Empowering Women and Transforming Communities

Author: Jules Benefico Join us for an insightful conversation with Nioma Narissa Sadler, Vice Chair of the Board of Directors, and Goodwill Ambassador at Traditional Medicinals®. Nioma is not only...

Voices Are For Using, Not Losing™: Get to know Jake & Shelby Singer/Songwriter Duo

Jake & Shelby, the dynamic pop duo aged 18 and 19, are rapidly climbing the music charts with their mature and fresh sound, drawing inspiration from John Mayer, Madison Cunningham,...

Identity Herbalism with Erin Masako Wilkins of Herb Folk Medicine

Erin Masako Wilkins is an Asian American herbalist and acupuncturist. She has been a practicing herbalist for over a decade specializing in traditional Chinese and Japanese medicine. She aims to...

Celebrating the Holidays and the Planet

Tis the season of green! We are proud to announce that we at Traditional Medicinals have joined forces with the Environmental Media Association (EMA), using our voices to elevate eco-consciousness...

Q&A with Rosemary Gladstar, “Godmother of Modern Herbalism” and Traditional Medicinals Co-Founder

Photo taken by Danielle Cohen Meet Rosemary Gladstar, known as the godmother of modern herbalism, she has captivated a global audience with her wealth of knowledge and passion for herbal...

Voices are for Using, Not Losing™: Tips from a Celebrity Voice Coach

Meet RAab Stevenson, singer, songwriter, vocal coach, arranger, producer, artist and developer. Robert “RAab” Stevenson has worked with some of the most famous voices and producers heard on pop radio...

How Tea can Protect Ecosystems: FairWild collection with the BBC Storyworks Commercial Production

Climate change is altering landscapes. It’s harming global ecosystems and the people who depend on them. Over 40% of medicines found in western pharmacies are derived from plants, many of...

3 Herbal Hacks for Mental Health

Big emotions are often natural reactions to very real challenges. Occasional stress, overwhelm and stretches of melancholy can feel scary. And yet, you’re not alone. We’ve all had seasons of...

Nighty Night® Night Cap

At the end of the day, we’re all looking to slip peacefully into a restful sleep, but sometimes it can be hard getting there. Practicing good sleep hygiene can help...