Skip to content
Fast & Free Delivery over $45 How fast will I receive my order? ZIP Code: - Receive it More Info

Chamomile with Lavender Blueberry Smoothie

1 Min Read
ingredients for recipe on table
Updated on August 22, 2017

When life gets heated, a chilled out dose of relaxing herbs like chamomile and lavender can be just what the herbalist ordered. That’s why we’ve dreamt up this cool and calming herbal smoothie to enjoy any time you’re feeling stressed, frazzled, or fried.

Our herbal smoothie features chamomile and lavender, both of which soothe digestion and calm nerves.* These aromatic medicines contain active essential oils that contain compounds like azulene and terpenes, which aid in their therapeutic benefits and contribute to their uplifting scent. In order to contain these essential oils, we suggest steeping your herbs with a saucer or Tea Buddy on top. This process helps you to achieve the perfect cup of herbal tea to make your smoothie.

Ingredients for smoothie

In addition to featuring nervous system-supporting herbs, our recipe includes magnesium powder to support healthy mineral levels. Many people have low levels of magnesium, which makes it difficult for the body to carry out simple everyday functions.

Our Chamomile with Lavender Blueberry Smoothie is the perfect soother, naturally sweet and supercharged with plant power. Try our recipe and share your creations with us on Instagram, @TradMedicinals.


Chamomile with Lavender Blueberry Smoothie

Serving Size: 2 cups

Materials

Materials:

  • Blender
  • 1 tea cup
  • 1 tea kettle or pot
  • 1 Tea Buddy or saucer
  • 2 cups to serve

Ingredients

Ingredients:

  • 2 Traditional Medicinals Chamomile with Lavender tea bags
  • 8 oz boiled water
  • 1/4 cup canned coconut milk
  • 1.5 Tbsp Coconut Mana by Nutiva
  • 2 dried dates
  • 2 frozen bananas
  • 3/4 cup frozen blueberries
  • 1 tsp Natural Calm magnesium powder
  • Fresh lavender and chamomile flowers, optional garnish
  • Ice, to taste

You Might Also Enjoy

Shop All
Popular
Lemon Balm Tea. light & citrusy and relieves stress Lemon balm calms the nervous system and supports digestion

Lemon Balm Tea

Lemon Balm calms the nervous system and supports digestion
Popular
Traditional Medicinals logo. Daily Herbal. Organic Chamomile & Lavender. Pleasantly Floral. Supports Relaxation. Caffeine Free. 16 Wrapped Tea Bags. Herbal Supplement. NET WT .85 OZ (24g). USDA ORGANIC logo. This blend settles your nervous system when stressed. Chamomile (Matricaria recutita), Lemon Balm (Melissa officinalis), Lavender (Lavandula angustifolia)

Chamomile & Lavender Tea

This blend settles your nervous system when stressed and eases tension
Popular
Traditional Medicinals logo. Relaxation. Wellness. Organic Cup of Calm. Calming and Relaxing. CHAMOMILE MINT. Caffeine Free. 16 Wrapped Tea Bags. Herbal Supplement. NET WT .85 OZ (24g). USDA ORGANIC logo. New Look, same trusted formula!

Cup of Calm® Tea

This blend is calming and relaxing when you need it most
Popular
Traditional Medicinals logo. Daily Herbal. Organic Chamomile. Soothingly Sweet & Floral. Supports Relaxation. Caffeine Free. 16 Wrapped Tea Bags. Herbal Supplement. NET WT .74 OZ (20.8g). USDA ORGANIC logo Chamomile (Matricaria recutita). Calms your nerves and supports healthy digestion.

Chamomile Tea

Chamomile calms your nerves and supports healthy digestion

Related Articles

View All

Herbal Basics: Nervines 101

It's no secret that life's pace can sometimes leave us feeling out of sync. In our fast-paced world, it's easy to feel overwhelmed, leading to occasional stress and moments of...

Herbal Basics: Adaptogens 101

We can all agree that sometimes our natural rhythm falls out of step. We live in a world where it is easy to take on too much, flaring up stress,...

Dandelion Date Shake

By Sarah Kate Benjamin of The Kosmic Kitchen If you've never had a date shake you're in for a real Southern California treat. Invented in the 1930's by a date...

A Conversation with Nioma Narissa Sadler: Empowering Women and Transforming Communities

Author: Jules Benefico Join us for an insightful conversation with Nioma Narissa Sadler, Vice Chair of the Board of Directors, and Goodwill Ambassador at Traditional Medicinals®. Nioma is not only...

Voices Are For Using, Not Losing™: Get to know Jake & Shelby Singer/Songwriter Duo

Jake & Shelby, the dynamic pop duo aged 18 and 19, are rapidly climbing the music charts with their mature and fresh sound, drawing inspiration from John Mayer, Madison Cunningham,...

Identity Herbalism with Erin Masako Wilkins of Herb Folk Medicine

Erin Masako Wilkins is an Asian American herbalist and acupuncturist. She has been a practicing herbalist for over a decade specializing in traditional Chinese and Japanese medicine. She aims to...

Celebrating the Holidays and the Planet

Tis the season of green! We are proud to announce that we at Traditional Medicinals have joined forces with the Environmental Media Association (EMA), using our voices to elevate eco-consciousness...

Q&A with Rosemary Gladstar, “Godmother of Modern Herbalism” and Traditional Medicinals Co-Founder

Photo taken by Danielle Cohen Meet Rosemary Gladstar, known as the godmother of modern herbalism, she has captivated a global audience with her wealth of knowledge and passion for herbal...

Voices are for Using, Not Losing™: Tips from a Celebrity Voice Coach

Meet RAab Stevenson, singer, songwriter, vocal coach, arranger, producer, artist and developer. Robert “RAab” Stevenson has worked with some of the most famous voices and producers heard on pop radio...

How Tea can Protect Ecosystems: FairWild collection with the BBC Storyworks Commercial Production

Climate change is altering landscapes. It’s harming global ecosystems and the people who depend on them. Over 40% of medicines found in western pharmacies are derived from plants, many of...

3 Herbal Hacks for Mental Health

Big emotions are often natural reactions to very real challenges. Occasional stress, overwhelm and stretches of melancholy can feel scary. And yet, you’re not alone. We’ve all had seasons of...

Nighty Night® Night Cap

At the end of the day, we’re all looking to slip peacefully into a restful sleep, but sometimes it can be hard getting there. Practicing good sleep hygiene can help...